Ramble -
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It was one of those nights. I got very little sleep and it's early morning now. The upside of being an Empath is that you know what's going on around you regarding the emotions of others. The downside of being an Empath is that you know what's going on around you regarding the emotions of others. If we aren't careful and if we don't use good boundaries and helpful techniques to separate ourselves from the energies around us, it can get very overwhelming. With all that I know and do on this front - and I am vigilant about not taking on other people's emotions/energy - I can still get bombed. With everything going on in the world right now, emotions are high to say the least. Spirit tells me I need to be aware from time to time on how the world is feeling. I stay in a state of peace and calm as best I can, so when those intense feelings hit, it can be absolutely staggering. I am in shock at how much turmoil the world is feeling. When I ask Spirit if there is anything for me to do in those moments, I am usually told, "Nothing, just be aware of what's going on right now." My heart goes out to the world. My general recommendation is to seek healing, seek quiet, seek nature, seek loving family and friends. We do not need to go this alone.
For tips and tricks on how to maneuver and understand these energies, see my free 10 part written series (Classets) called, “Tool Kit for Sensitives and Empaths.”
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Susan Fullmer is a writer, conscious channel, shamanic practitioner, psychic medium, energy healer, energy reader, teacher, mentor, group facilitator, nurse, and licensed massage therapist. She has been in private practice since 1990 with her business, Intuitive Explorations with Susan Fullmer.
She draws from decades of study and practice in the healing arts including 35 years of nursing (both medical and mental health) and massage therapy (with extensive study in energy medicine). Susan has a plethora of experience in group facilitation, public speaking, mentorship, and teaching classes and workshops. In 2019 she graduated from Boise State University with a Bachelor of Arts degree in Multidisciplinary Studies with certificates in Leadership and Human Relations, and Dispute Resolution.