#2. Susan Teaches: Clearing Energy. What is it, and why and how do we do it? (WRITTEN classet series: 1. Grounding Energy - 2. Clearing Energy - 3. Calling in Spiritual Protections)
Doing these three basic things creates a higher vibration where our lives flow easier and we can hear our Divine guidance clearly.
Classets (WRITTEN) -
Everything is made of energy. All energy has a unique signature or frequency. When doing spiritual work - or honestly, just to go out the door to go to the grocery store - I like to make sure my energy is vibing high. The higher energy frequencies tend to feel good: Happy, joyful, excited, creative, and etc. The lower frequencies creates the opposite: Anger, hatred, guilt, shame, and etc. One of the best reasons to keep my energy high is because at that frequency, I am better able to get clear information from my Guides and Spirit Helpers (they operate at an extremely high vibration). There are many good ways to clear our energy, which in turn raises our frequencies. We are going to cover some of those in this mini-class.
Also see the other two classes in this series:
Clearing Energy is the second of three techniques I will talk about which creates an energetic space in which we can optimally function. The other two techniques are found in other posts: Grounding Energy, and Calling in Spiritual Protections.
Sacred Space can be utilized for everything from deep spiritual work to the mundane. It’s about sitting in an energetic soup that clears our intuition, supports healing, and really feels good. An important element in shifting energy to a higher vibration is to clear it out of the lower vibrations. This is what I call Energy Clearing.
Can you feel the shifts in energy as they happen? The human race is waking up to their spiritual gifts en masse right now. It’s part of the huge transformation we are all going through. We all have unique gifts according to our Soul’s Purpose - why we came to earth at this time. As we get quiet and sense what is going on around us, we can begin to identify these shifts. The more we pay attention to them, the better able we are to identify them and when they have occurred.
Can you notice if they are going higher or lower?
We have the power to say how our energy flows. But it may take some learning and practice. Honing this ability is so worth it! As you feel a shift in your energy, or in the room you are in, or in the people you are around - think of yourself as a detective. Ask yourself, what just happened before I felt the shift? Whether the energy shifted up or down, I guarantee you that something created it. We can use this knowledge to mitigate situations that lower frequencies. Pay attention to people/places/events/organizations/etc. that either raise or lower your vibration. Then make your decisions accordingly. Where do you want your energy to be?
This is how you do it:
There are a multitude of ways to clear your energy. Try different techniques that feel right to you. Ultimately, it’s about doing what works best for you. In my paywall podcast of this classet, I lead you in an in-depth energy clearing.
As you discover what and who is shifting your energy for better or worse, take notes. As you figure out what energy clearing techniques work best for you, note that too. I have found that these techniques morph over time as I find new teachers, learn new things, and have different experiences. Let this be a life long exploration of energy and all of it’s nuances.
The best and quickest way I know how to shift energy up is to breathe. You can also focus on gratitude.
And don’t forget, an extended version of this classet is available with a paid subscription in podcast form with more material and a guided meditation on the monthly topic.
With a free subscription you receive a post every Friday (spam-free & ad-free). And for $8 a month you receive an additional post every Sunday. All posts are from the following categories:
If you would like to book a phone or an in-office session (in Boise, Idaho) with Susan for a psychic reading, energy healing, or mentorship sessions to strategize goal achievement and Soul Purpose discovery - Contact her at 208-260-0033 or IntuitiveExplorationswithSusan@gmail.com.
Susan Fullmer is a writer, conscious channel, shamanic practitioner, psychic medium, energy healer, energy reader, teacher, mentor, group facilitator, nurse, and licensed massage therapist. Susan specializes in extraterrestrial connections, and she is a telepathic talker. She has been in private practice since 1990 with her business, Intuitive Explorations with Susan Fullmer.
She draws from decades of study and practice in the healing arts including 35 years of nursing (both medical and mental health) and massage therapy (with extensive study in energy medicine). Susan has a plethora of experience in group facilitation, public speaking, mentorship, and teaching classes and workshops. In 2019 she graduated from Boise State University with a Bachelor of Arts degree in Multidisciplinary Studies with certificates in Leadership and Human Relations, and Dispute Resolution.
